We live in a fast-paced society, where there’s a need to constantly progress and compete with others who are probably doing the same. Yet, why do so many of us go through periods of “slumps”. No matter how many times mental health is talked about, we still “glorify” this hustle environment that we are in. People tend to look down on those who take a step back for their mental well-being. When in fact, hustle culture leads nowhere in life other than constant stress and short gratifications. What we really need is a balance of everything in life. Too much good, is still bad for you.

“The Art of Being Alone” is an Instagram page and campaign that showcases raw and vulnerable journal entries, reflection and thoughts through short videos and posts. It delves into loneliness, failure, seeking solitude and growth on self. It is a platform of transparency.

Singapore Institute of Management | Royal Melbourne Institute of Technology
Bachelor of Communication Design